Personal weight loss recipe that really works

Personal weight loss recipe that really works

Without a drastic diet

No special expensive foods

First you need a strong plan that you want to lose weight! is the most important thing !!!!!

Normally you have to eat 3 times a day and most important thing is to not eat after 18 at night

Morning all want to eat ... is well .. just stay away from fried foods and pork

But remember ... only eat two slices of thin bread, so as to eat bread  2 slices thin .. like small amount of food is not it?

No more than 2 slices bread to eat and eat as little as you can

At the beginning it will be difficult but with time ... say a week you have not already going to need more food

This is the diet and works for sure because i test it on my self !!

Eat less bread and less food to lose weight .. and can not be otherwise ... unless you are sick!

No drugs no nothing special, just a strong desire to lose weight !!!!!!

Tip: fill your time with something ...not TV is very important !

You can try to play computer games, surf the internet to read stuff for you 

Or start making something money ?

This article is advice , more than a recipe !

Enjoy ! Enjoy !


Welcome to

Overclocking Guide

Aston Martin Cygnet

Mercedes ML

Tesla S Alpha Eco Car

New Mini Coupe !

Chile: New Volcano Eruption 

Warning Cell Phones !

New! Skoda Fabia RS 2000

Windows 8 Presentation

Endeavour landed without ....

How do you die?

Cell Phones Cause Cancer

Nokia E6 and X7 Available

Enjoy and Good Luck !

Visit Websites Partners :

Released (Games News)

Pluto News (news site)

Videospotted (gaming site)

Your website here, check contact